afternoon tea
Because Monday seems like an incredibly strange day for a ‘date‘, The Manfriend and I thought we would test it out. By working all of Sunday, we sedated our workaholic guilt and booked yesterday out for each other.

Living on the edge of London, it is pretty hard to find local date spots that offer more than a greasy spoon. Deciding we would work our way into Central London throughout the day, however, we created a mini adventure. Gluttons for afternoon tea, we originally planned to head towards Eaton for Doll’s House on The Hill (a hidden gem) only to discover they are closed on Mondays. In a Metropolitan Line state of mind (and hunger), we made the quick choice to head towards Uxbridge for a little pop-up shop called “The Forties Tea Room” (no website). Located in a shopping centre and boasting a strong over-50s clientele, expectations were ravenous but low.

We were pleasantly surprised. With mismatched cutlery and delicious home-made treats, the Forties Tea Room was charming as could be. Because the cafe was set up to raise money for the RAF Bomber Command Memorial and Maintenance Appeal, you have an excuse to break the diet, to boot.

After filling ourselves to the brim, The Manfriend and I headed up to Oxford Street for a spot of shopping (Jigsaw purchases revealed soon!), traipsing, and drinks.

Drinks of epic proportions. Blog readers and loved ones…let me introduce you to Adventure Bar. We escaped from the perpetual drizzle in the Covent Garden branch, but I am positive that they are all as fabulous. Happy hour is 5-7 (two for one), music is on point, staff are high on life, and drunkenness doubles as dessert. You simply must go.

afternoon tea

afternoon tea


adventure bar covent garden

adventure bar covent garden

Regent Tweet

When I was invited to Regent Tweet a few weeks ago, I didn’t know what to expect. “An experiential shopping and lifestyle event for women that engages Regent Street’s fashion and lifestyle shops, bars and restaurants with online influencers” by description, however, piqued my interest. We all know I love me some Twitter, and with an itinerary full workshops and Twitter-based prize draws, there could have been many worse ways to spend my Saturday.

The best part turned out to be the friendships made, in fact. After falling in love with Katie while checking in at the Swarovski Crystallized lounge, we ended up spending the following eight hours together and meeting more lovely women and gentlefolk in the process. (Shout out to Felicity and Rosie – wonderful ladies and unexpected soulmates!)

This is a must-do event, guys. First, Katie and I bolted to Jaeger and became two of the lucky 50 bloggers who won £50 gift vouchers. The rest of our day included a cuticle glossing treatment and blow dry at FOUR London (see above!), coffee and pastries from hidden gem Tibits, Godiva chocolate, pampering goodies courtesy of Crabtree and Evelyn, cocktails and tapas from Aqua (one of London’s best rooftops), ice cream from Freggo, a T-shirt in a tin from Superdry, an Airform top from Uniqlo, a Moleskine notebook from Sebago (obsessed!), a food and health ‘tweet treat bag’ from Wholefood Market (poor babies had a boiling water flood before our cupcake-making masterclass!), a nail varnish from The Organic Pharmacy, cocktail making classes at The Living Room, and a delicious chilli-topped martini at Dirty Martini. Swag meets perfect ‘girl’s day‘.

colonic hydrotherapy london
Yes, we’re going there: colonics. If you’ve been paying attention to the media over the past few months, you’re likely to have heard of this detoxifying practice. Among Matt Damon, Usher, Janet Jackson, Paris Hilton and more, Simon Cowell‘s heavily publicized biography “Sweet Revenge: The Intimate Life of Simon Cowell” accidentally created a PR storm for the treatment. In the book, Cowell claimed his primary way of keeping healthy was colonic hydrotherapy; “…it’s so cleansing – and it makes my eyes shine brighter.”

After looking for the right practitioners to learn more (key for avoiding the ‘horror stories’), I found that Karl and Nicole from The Bodyworks Practice were some of the most internet-celebrated practitioners around…

Tell us about yourselves!
The Bodyworks story begins back in 2008 with Karl and Nicole (that’s us). We are two therapists with a sense of adventure, having worked and studied all over the world including the UK, Australia, USA, Belize and Mexico. We both have a great passion for good, honest healthcare. We are located in Sunny Surrey where we currently run The Bodyworks Practice in Banstead.  We have a team of 14 therapists including us working at the Practice in Banstead.

And what is colonic hydrotherapy?
Colonic irrigation, also known as colonic hydrotherapy, uses warm purified water to cleanse the bowel (large intestine). It may sound scary and uncomfortable but it isn’t. In fact, it can be quite relaxing and the after effects far out way any thoughts that may be running through your mind at present! Not only is it used to help the bowel release stools and regulate movement, but it is also a very effective way to cleanse the body via the blood stream.

And why did Bodyworks decide to get involved with the treatment?
I (Nicole) have always been interested in healing and helping the body naturally.  For many years I suffered with bowel issues, food intolerances, eating disorders and just a feeling of being low. After using natural remedies to heal myself I studied nutrition in Australia where we were taught the importance of bowel health and cleansing, so I tried it myself and never looked back. Along with healthy eating and exercise I found that it helped my skin clear up, I lost weight, I was more tolerant to foods, my energy soared, and my low mood lifted. From that day onwards I knew that colonic irrigation was going to be a huge part of my life.
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vintage tea party
Recently, I was given The Vintage Tea Party Book. Though I hadn’t heard of it before, I did the unthinkable (!) and judged a book by its beautifully illustrated cover. I knew I was going to love it.

Thankfully, I’m not eating my words! Written by vintage goddess Angel Adoree (of Dragon’s Den and Vintage Patisserie fame), this book covers everything from tea party recipes, to vintage styling, to invitations, to vintage hair – from brunch to dinner time. The book is a visual treat in itself. I have yet to try a recipe but – from what the internet has been telling me – all of the results are as delicious as the photos.

To share the love, I’ve got a copy of The Vintage Tea Party Book to give away to one lucky reader!

To enter:

– Leave a comment below and tell me your favourite tea-time treat!
Like Lela London on Facebook.
Follow Lela London on Twitter.

The contest is open worldwide. You have until June 31st, 2012 to enter. The winner will be chosen at random.

Good luck! xo

vintage tea party
vintage tea party
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